Is Cartel Food Co Burrito Beans & Cheese 200g Low FODMAP?
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Ingredients
Tortilla (Wheat Flour, Water, Vegetable Oil (Antioxidant (307)), Salt, Sugar, Emulsifier (471), Raising Agents (500), Rice Flour, Preservatives (282, 200), Stabilisers (541, 466, 415, 260), Acidity Regulator (297), Enzymes), Refried Beans (25%) (Pinto Beans, Onion, Jalapeno, Garlic, Rice Bran Oil, Salt), Cooked Rice (Rice, Water, Onion, Tomato Paste, Ketchup, Vegetable Stock Concentrate, Garlic, Chilli Sauce, Vinegar, Smoked Paprika, Cumin), Cheese (14%) (Pasteurised Milk, Salt, Cultures, Enzyme (Non-Animal Rennet), Anticaking Agent (460), Preservatives (200, 235)), Kidney Beans (13%), Hot Sauce
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Cartel Food Co Burrito Beans & Cheese 200g is available at 1 retailer
About this product
Snack · Roll