No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cartozzo's Bakery Angelo Cartozzo's Cucidati Italian Fig Cookies, Angelo Cartozzo's Cucidati Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WHEAT FLOUR, SUGAR, PALM OIL, WHOLE MILK, DRIED FIGS, SEEDLESS RAISINS, SALT, NATURAL AND ARTIFICIAL FLAVORS, CANE SUGAR, COM STARCH, CALCIUM

Check Cartozzo's Bakery Angelo Cartozzo's Cucidati Italian Fig Cookies, Angelo Cartozzo's Cucidati against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Cookie · Piece

Flavor
FruitySweet
Texture
ChewySoft
Commonly used for
Snacking
Low FODMAP? Cartozzo's Bakery Angelo Cartozzo's Cucidati Italian Fig Cookies, Angelo Cartozzo's Cucidati | Spoonful