No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cartwright & Butler Triple Choc Chunk Biscuits in Tin Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamine), Sugar, Salted Butter (20%) (Milk), White Chocolate Chunks (7%) (Sugar, Full Cream Milk Powder, Cocoa Butter, Emulsifier: Soya Lecithin; Natural Vanilla Flavouring), Melted Dark Chocolate (7%) (Cocoa Mass, Sugar, Cocoa Butter, Anhydrous Milk Fat, Emulsifier: Soya Lecithin; Natural Vanilla Flavouring), Milk Chocolate Chunks (5%) (Sugar, Cocoa Butter, Milk Powder, Cocoa Mass, Emulsifier: Soya Lecithin; Natural Vanilla Flavouring), Plain Chocolate Chips (5%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin; Natural Vanilla Flavouring), Cocoa Powder, Partially Inverted Refiners Syrup, Raising Agents: Ammonium Bicarbonate, Sodium Bicarbonate, White Chocolate Chunks contains: Milk Solids 24%, Cocoa Solids 23% minimum, Melted Dark Chocolate contains: Cocoa Solids 52% minimum, Milk Chocolate Chunks contains: Cocoa Solids 29% min. Milk Solids 22% minimum, Plain Chocolate Chips contain: Cocoa Solids 39% minimum

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Cartwright & Butler Triple Choc Chunk Biscuits in Tin | Spoonful