Is Carvel Strawberry Raspberry Oat Milk Non Dairy Frozen Dessert Cake, Strawberry Raspberry Low FODMAP?

Ingredients

OAT MILK (WATER, OATS), SUGAR, HIGH OLEIC SUNFLOWER OIL, RICE SYRUP, WATER, CORN SYRUP, STRAWBERRY PUREE, PALM KERNEL AND COCONUT OILS, RASPBERRIES, MALTODEXTRIN, CONTAINS LESS THAN 2% OF THE FOLLOWING: FABA BEAN PROTEIN, RICE SYRUP SOLIDS, CORNSTARCH, NATURAL FLAVOR, SUNFLOWER LECITHIN, CARBOHYDRATE GUM, CITRIC ACID, COLORED WITH (RED BEET JUICE CONCENTRATE), LOCUST BEAN GUM, SUCROSE FATTY ACID ESTERS, XANTHAN GUM, MONO AND DIGLYCERIDES, GUAR GUM., ,

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Dessert · Frozen