Is Casa Mamita Corn Masa Bites Carne Asada Gluten Free?
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Ingredients
Dough (corn, Maseca [white Corn Treated With Hydrated Lime, Folic Acid], Heavy Cream: Cream And Milk], Sugar, Butter [pasteurized Cream], Water, Expeller Pressed Canola Oil, Salt, Xanthan Gum), Filling (beef. Black Beans [black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate], Monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Onion, Olive Pomace Oil, Parsley. Chipotle Peppers Adobo Sauce [chipotle Peppers Water, Distilled Vinegar, Sugar, Salt, Contains 2% Less Of: Tomato Paste, Artificial Smoke Flavor, Xanthan Gum, Onion Powder, Garlic Powder], Cilantro, Sherry Wine Vinegar. Lime Juice Concentrate, Garlic, Jalapeno, Salt, Sea Salt, Paprika, Crushed Red Pepper Flakes, Cumin, Oregano, Black Pepper), Expeller Pressed Canola Oil. Contains: Milk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.