Is Casa Mamita Fat Free Refried Beans Gluten Free?

Description
Smooth, savory mash with a mild, earthy bean flavor and soft, spreadable texture. Reviewers note consistent creaminess with occasional lumps and moderate seasoning. Commonly warmed and served alongside tacos, burritos, nachos, or used as a dip, topping, or base in casseroles and layered Mexican-style dishes, often praised for easy reheating.

Description
Smooth, savory mash with a mild, earthy bean flavor and soft, spreadable texture. Reviewers note consistent creaminess with occasional lumps and moderate seasoning. Commonly warmed and served alongside tacos, burritos, nachos, or used as a dip, topping, or base in casseroles and layered Mexican-style dishes, often praised for easy reheating.
Ingredients
Prepared Beans, Water, Salt, Onion Powder, Chili Pepper, Spice, Garlic Powder.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


