Is CASA MAMITA, SALSA CON QUESO, MEDIUM, MEDIUM Vegetarian?


Ingredients
WATER, CHEESE BLEND (MILK PROTEIN CONCENTRATE, WATER, SOYBEAN OIL, CHEDDAR CHEESE (MILK CHEESE CULTURES, SALT, ENZYMES), SALT, MILK FAT, SODIUM PHOSPHATE, LACTIC ACID, MODIFIED CORNSTARCH, RED BELL PEPPERS, CORN OIL, MALTODEXTRIN, JALAPENO PEPPERS, DICED TOMATOES IN TOMATO JUICE, GREEN CHILI PEPPERS, DATEM SODIUM CITRATE DISODIUM PHOSPHATE, YEAST EXTRACT, CHIPOTLE CHILI PEPPER, ANNATTO EXTRACT AND PAPRIKA EXTRACT (FOR COLOR).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


