Is Casa Mamita Salsa Con Queso Low FODMAP?
Description
Velvety, creamy dip with mild savory and subtly tangy notes; smooth, pourable texture that melts over hot dishes. Commonly used as a chip dip, nacho topping, or sauce for burritos, baked potatoes. Reviewers note jar packaging, consistent flavor, and mixed opinions on intensity—some find it milder or saltier than expected.
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Description
Velvety, creamy dip with mild savory and subtly tangy notes; smooth, pourable texture that melts over hot dishes. Commonly used as a chip dip, nacho topping, or sauce for burritos, baked potatoes. Reviewers note jar packaging, consistent flavor, and mixed opinions on intensity—some find it milder or saltier than expected.
Ingredients
Water, Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Nonfat Dry Milk, Corn Oil, Red Bell Peppers, Modified Food Starch, Diced Tomatoes, Less Than 2% Of Maltodextrin, Green Chili Peppers, Jalape�o Peppers, Natural Flavors, Sodium Phosphate, Salt, Sodium Hexametaphosphate, Datem, Sodium Alginate, Annatto Color. Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.