Is Casa Sanchez, Chip Tortilla Thick Crispy Gruesos, 14 Ounce Low FODMAP?

Description
Thick, extra-crispy tortilla chips deliver a pronounced toasty, savory flavor and a hearty crunch. Commonly used for dipping, scooping chunky salsas, guacamole, or building nachos, they hold up under toppings. Customers often praise durability and texture while occasionally noting inconsistent size or freshness issues.

Description
Thick, extra-crispy tortilla chips deliver a pronounced toasty, savory flavor and a hearty crunch. Commonly used for dipping, scooping chunky salsas, guacamole, or building nachos, they hold up under toppings. Customers often praise durability and texture while occasionally noting inconsistent size or freshness issues.
Ingredients
Stone Ground Corn, Canola Oil, Lime & Sea Salt.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


