Is Casa Sanchez Foods Casa Sanchez Salsa, 15 oz Vegetarian?

Description
Bright, tangy flavor with a mildly spicy kick and a chunky-yet-saucy texture that clings to chips and works as a topping. Commonly used for chips, tacos, eggs, grilled foods, and as a cooking ingredient. Reviewers report consistent jar-to-jar texture; some find it milder than expected, others praise its home-style character.

Description
Bright, tangy flavor with a mildly spicy kick and a chunky-yet-saucy texture that clings to chips and works as a topping. Commonly used for chips, tacos, eggs, grilled foods, and as a cooking ingredient. Reviewers report consistent jar-to-jar texture; some find it milder than expected, others praise its home-style character.
Ingredients
Tomatoes, Onions, Water, Peppers, Cilantro, Sea Salt, Garlic & Citric Acid
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


