Is Casa Sanchez Salsa Mild Salsa Roja - 15 Oz Low FODMAP?
Description
Bright, mild red salsa with a savory, tangy profile and gentle heat. Smooth yet slightly chunky texture makes it pourable and easy to scoop. Commonly used as a chip dip, taco or enchilada topping, and cooking condiment. Reviewers note consistent mild flavor, family-friendly heat, and occasional thinness in texture reported.
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Description
Bright, mild red salsa with a savory, tangy profile and gentle heat. Smooth yet slightly chunky texture makes it pourable and easy to scoop. Commonly used as a chip dip, taco or enchilada topping, and cooking condiment. Reviewers note consistent mild flavor, family-friendly heat, and occasional thinness in texture reported.
Ingredients
Tomatoes, Onions, Water, Cilantro, Peppers, Sea Salt, Garlic & Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.