Is Cascade Ice Sparkling Water Coconut - 17.2 Fl. Oz. Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- pear juice
- artificially flavored coconut using natural non-coconut flavors
pear juice
Dietitian notePears are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Carbonated Water, Citric Acid, Pear Juice, Potassium Benzoate, Artificially Flavored Coconut Using Natural Non-coconut Flavors, Potassium Citrate, Sucralose, Gum Arabic, Glycerol Ester Of Wood Rosin
Check Cascade Ice Sparkling Water Coconut - 17.2 Fl. Oz. against your own diets in the app.
Take it with you
Scan to open Cascade Ice Sparkling Water Coconut - 17.2 Fl. Oz. in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Sparkling Ice® Naturally Flavored Sparkling Water, Black Raspberry 17 fl oz
Sparkling Ice Flavored Sparkling Spring Water Lemonade 17oz Bottle
Bai Coconut Flavored Water, Cocofusions, Molokai Coconut, Antioxidant Infused Drinks, 18 Fluid Ounce Bottle
Sparkling Ice® Naturally Flavored Sparkling Water, Orange Mango 17 fl oz Plastic Bottle
Vita Coco The Original Coconut Water, Nutrients & Electrolytes Rich, Pure, 16.9 fl oz Tetra
Where to buy
Cascade Ice Sparkling Water Coconut - 17.2 Fl. Oz. is available at 3 retailers
About this product
Beverage · Bottle