Is Cascadian Farm Cherry Almond Fruit-Infused Chewy Granola Bars 5 ? 6.2oz Carton Gluten Free?

Ingredients

Whole Grain Oats, Tapioca Syrup, Rice Flour, Dried Cherries, Almonds, Cane Sugar, Honey, Dried Cranberries, Sunflower Oil, Beet Juice Concentrate (For Color), Glycerin, Dried Beets, Sea Salt, Raisin Juice Concentrate, Baking Soda, Natural Flavor, Annatto (For Color), Organic

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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