No. This product is not gluten free as it lists 4 ingredients that contain gluten and 3 ingredients could contain gluten depending on the source.

Is Cascadian Farm, Organic Breakfast Cereal, Purely O's, 8.6 oz Box Gluten Free?

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 3 ingredients could contain gluten depending on the source.

Description

Cascadian Farm Organic Breakfast Cereal Purely Os 86 oz box is highly regarded by consumers for its great taste and flavor. It is often praised as a satisfying substitute for Cheerios. Additionally, people appreciate that this cereal is low in sugar, making it a healthier choice. With its organic ingredients, this cereal provides a nutritious and delicious start to the day. Available in an 86 oz box, it offers great value for those who enjoy this popular breakfast option.

Ingredients

Whole Grain Oats, Whole Grain Barley, Wheat Starch, Malted Barley Extract, Sea Salt, Oats, Calcium Carbonate, Malted Barley, Vitamin E (Mixed Tocopherols), Added To Preserve Freshness, Organic Contains Wheat, May Contain Soy And Sesame , Contains Wheat, May Contain Soy And Sesame

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.