Is Cascadian Farm Organic Chocolate Drizzle Granola Bars Low FODMAP?
Description
Sweet drizzle crowns crunchy, slightly chewy granola clusters; commonly eaten as portable snacks, lunchbox additions, or quick breakfasts. Reviewers praise the flavor and convenient portions but note occasional texture inconsistency, broken pieces in packaging, and some report overly sweet taste or uneven drizzle coverage across packs and variable bar size.
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Description
Sweet drizzle crowns crunchy, slightly chewy granola clusters; commonly eaten as portable snacks, lunchbox additions, or quick breakfasts. Reviewers praise the flavor and convenient portions but note occasional texture inconsistency, broken pieces in packaging, and some report overly sweet taste or uneven drizzle coverage across packs and variable bar size.
Ingredients
Calcium, Iron, Potassium, Organic Stone Ground Yellow Corn, Organic Sunflower And/or Organic Safflower Oil, Organic Sweet Potato, Organic Stone Ground White Corn, Organic Flaxseed, Organic Poppy Seeds, Organic Chia Seeds, Sea Salt. Made In A Facility That Uses Dairy, Soy. Made In A Peanut-free Facility
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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