This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Casey's Banana Oat Loaf Cake, Banana Oat Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BANANAS, SOYBEAN OIL, WHOLE WHEAT FLOUR, WATER, EGGS, PALM OIL, CORN SYRUP, OATS, CONTAINS 2% OR LESS OF: GLYCERINE, WHEAT GLUTEN, MODIFIED CORN STARCH, SOY FLOUR, SOY LECITHIN, SALT, NATURAL FLAVORS, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), MOLASSES, NONFAT DRY MILK, SWEET CREAM POWDER, CITRIC ACID, PRESERVATIVE (POTASSIUM SORBATE), MONO- AND DIGLYCERIDES, GUM ARABIC, XANTHAN GUM, POLYSORBATE 60, ENZYMES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Bread · Loaf

Flavor
SweetFruity
Texture
DenseSoftTender
Commonly used for
BreakfastSnackingMeal PrepOn The Go
Low FODMAP? Casey's Banana Oat Loaf Cake, Banana Oat | Spoonful