Is Casserole de pâtes aux trois fromages Vegan?

Ingredients

Cooked pasta (water, durum wheat semolina), Water, Cheddar cheese (milk, bacterial culture, salt, calcium chloride, microbial enzyme, annatto), Cream (cream, skim milk), Cream cheese (milk ingredients, salt, guar gum, xanthan gum, locust bean gum, bacterial culture), Part skim mozzarella cheese (partly skimmed milk, salt, bacterial culture, microbial enzyme), Modified corn starch, Seasoning, Salt, Beta-carotene.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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