Is Casserole de pâtes aux trois fromages Dairy Free?

Ingredients

Cooked pasta (water, durum wheat semolina), Water, Cheddar cheese (milk, bacterial culture, salt, calcium chloride, microbial enzyme, annatto), Cream (cream, skim milk), Cream cheese (milk ingredients, salt, guar gum, xanthan gum, locust bean gum, bacterial culture), Part skim mozzarella cheese (partly skimmed milk, salt, bacterial culture, microbial enzyme), Modified corn starch, Seasoning, Salt, Beta-carotene.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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