Is Castello Danish Blue Extra Creamy Low FODMAP?

Description
Rich, tangy blue cheese with extra-creamy, spreadable texture and visible blue veining. Flavor presents earthy, salty and slightly sharp notes; texture is smooth and buttery. Common uses include crumbling over salads, spreading on crackers, melting into sauces, and serving on cheese boards. Reviews note creaminess and mild intensity and versatility.

Description
Rich, tangy blue cheese with extra-creamy, spreadable texture and visible blue veining. Flavor presents earthy, salty and slightly sharp notes; texture is smooth and buttery. Common uses include crumbling over salads, spreading on crackers, melting into sauces, and serving on cheese boards. Reviews note creaminess and mild intensity and versatility.
Ingredients
Pasteurised Milk, Cream (Milk), Salt, Lactic Acid Culture (Milk), Microbial Rennet, Blue Mould Culture, Maturing Culture
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


