Is Castleberrys Chili Sauce, Hot Dog, Original Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

A classic hot dog chili sauce offering a bold, savory profile with mild heat and a smooth, spoonable texture. Commonly used to top hot dogs, burgers, and sandwiches, it’s praised for convenience and consistent pourability; reviews note flavorful seasoning and occasional variability in spice intensity among batches by some consumers.

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Why it's a maybe for low FODMAP

tomatoes
mustard bran
crushed beans

tomatoes

Dietitian note

Tomatoes can be high or low FODMAP depending on variety and serving size. For example, 1/2 a vine tomato is low FODMAP, whereas roma tomatoes are low FOMDAP in a larger serve. Check the Monash app for more details.

Note by Vanessa Vargas, RDN, LDN

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Water, Crushed Beans, Beef Fat, Tomatoes, Mustard & Mustard Bran (Water, Vinegar, Mustard Seed, Mustard Bran, Salt, Turmeric), Less Than 2% Of: Salt, Soy Protein Concentrate, Brown Sugar, Monosodium Glutamate, Flavorings, Caramel Color, Oleoresin Paprika.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.