Is Catalina Crunch Chocolate Vanilla Keto Sandwich Cookies Low FODMAP?
Description
Catalina Crunch's Chocolate Vanilla Keto Sandwich Cookies are great tasting snacks that are earnestly made. These cookies are packed with protein, fiber, and good fats, while minimizing sugars. Although there is no specific information about what people say about this product, it can be assumed that customers appreciate the delicious taste and the fact that these cookies align with their dietary needs. Overall, Catalina Crunch's Chocolate Vanilla Keto Sandwich Cookies offer a satisfying and guilt-free treat option.
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Description
Catalina Crunch's Chocolate Vanilla Keto Sandwich Cookies are great tasting snacks that are earnestly made. These cookies are packed with protein, fiber, and good fats, while minimizing sugars. Although there is no specific information about what people say about this product, it can be assumed that customers appreciate the delicious taste and the fact that these cookies align with their dietary needs. Overall, Catalina Crunch's Chocolate Vanilla Keto Sandwich Cookies offer a satisfying and guilt-free treat option.
Ingredients
Palm Fruit Oil*, Organic Pea Protein, Allulose, Rice Flour, Cane Sugar, Chicory Root Fiber, Tapioca Flour, Cocoa Powder, Xanthan Gum, Natural Flavors, Sunflower Lecithin, Baking Soda, Sea Salt, Stevia Extract. Processed In I Facility That Also Processes Tree Nuts, Peanuts, Egg, Soy, Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.