Is Catalina Crunch Keto Friendly Cereal Graham Cracker Vegetarian?
Description
Graham cracker flavored clusters offer a sweet toasty profile with a firm initial crunch that softens when exposed to milk. Commonly eaten as a breakfast cereal, a dry snack, or a crunchy yogurt or dessert topping. Customer reviews note authentic graham flavor, steady crunch, versatility, and occasional comments about aftertaste.
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Why it's a maybe for vegetarian
- calcium carbonate
- natural flavors
calcium carbonate
Dietitian noteCalcium carbonate (e170 or chalk) usually comes from chalk, limestone, or marble, though it can come from egg shells or animal bone. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Description
Graham cracker flavored clusters offer a sweet toasty profile with a firm initial crunch that softens when exposed to milk. Commonly eaten as a breakfast cereal, a dry snack, or a crunchy yogurt or dessert topping. Customer reviews note authentic graham flavor, steady crunch, versatility, and occasional comments about aftertaste.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Catalina Flour (organic Pea Protein, Potato Fiber, Non-gmo Corn Fiber, Chicory Root Fiber, Guar Gum), Tapioca Flour, Organic High Oleic Sunflower Oil, Baking Powder, Natural Flavors, Sea Salt, Calcium Carbonate, Stevia Extract. May Contain: Milk, Tree Nuts, Peanut.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Catalina Crunch Keto Friendly Cereal Graham Cracker is available at 2 retailers
About this product
Cereal · Granule, Piece