Yes! The manufacturer claims that this product is gluten free.

Is Catalina Crunch Pairings Bluberry Muffin Cereal Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Blueberry muffin inspired cereal offers crisp clusters with sweet berry notes and a warm baked aroma, with texture that stays crunchy initially then softens when soaked. People commonly eat it with milk or yogurt, sprinkle it on bowls, or snack from the box. Reviewers mention authentic flavor and satisfying crunch.

Ingredients

Catalina Flour (Pea Protein, Potato Fiber, Non-GMO Corn Fiber, Chicory Root Fiber, Guar Gum), Tapioca Flour, High Oleic Sunflower Oil and/or Coconut Oil, Blueberries, Allulose, Baking Powder, Natural Flavors, Calcium Carbonate, Stevia Extract.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Catalina Crunch Pairings Bluberry Muffin Cereal | Spoonful