No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Catelli Garden Select Garlic & Onion Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Pronounced savory and aromatic profile with a smooth, slightly chunky texture that coats evenly; commonly used tossed with pasta, as a sandwich spread, or stirred into stews and sautés. Reviewers frequently praise its convenience and bold seasoning while some note it can be stronger than expected for delicate dishes overall.

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Ingredients

Tomato Puree, Water, Sugar, Salt, Vegetable Oil, Garlic, Celery, Onion, Carrots, Bell Peppers, Herbs, Citric Acid (acidulant).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Pasta Sauce · Liquid

Flavor
GarlickySavoryUmamiTangy
Texture
Chunky
Commonly used for
CookingMeal PrepTopping
Low FODMAP? Catelli Garden Select Garlic & Onion | Spoonful