Is Catelli® Gluten Free Linguine Pasta, 340g Low FODMAP?
Description
This linguine offers a firm, al dente bite that holds sauces well; flavors are mild and pasta-like, with some reviewers noting a subtle grainy undertone. Common uses include pairing with tomato sauces, pesto, cream-based sauces, and olive oil or garlic preparations. Cooking results depend on precise timing to avoid softness.
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Description
This linguine offers a firm, al dente bite that holds sauces well; flavors are mild and pasta-like, with some reviewers noting a subtle grainy undertone. Common uses include pairing with tomato sauces, pesto, cream-based sauces, and olive oil or garlic preparations. Cooking results depend on precise timing to avoid softness.
Ingredients
White Rice Flour, Brown Rice Flour, Corn Flour, Quinoa Flour, Monoglycerides
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.