Is Cathedral City Cheese & Ham Hashbrown Mini Toasties Vegan?


Ingredients
Potato (60%), Cathedral City Cheddar Cheese (milk) (15%), Vegetable Oils (sunflower Oil, Rapeseed Oil), Cooked Chopped And Formed Ham (6%) (pork, Water, Salt, Maltodextrin, Dextrose, Acidity Regulator: Sodium Citrates, Preservative: Sodium Nitrite), Dried Potato Flakes (4.5%), Emmental Cheese (milk), Cream Cheese (cream Cheese (milk), Salt), Potato Starch, Water, Salt, Egg White Powder, Dextrose. Contains Milk, Egg.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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