Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Cathedral City Cheese Mild Cheddar 350g Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

This cheese offers a mild, creamy flavor and smooth, slightly firm texture that slices cleanly and melts evenly. Reviewers frequently note consistent quality, reliable packaging, and family-friendly taste. Common everyday uses include sandwiches, snacking, melting into sauces, grating over pasta, and adding a mild presence on cheese boards and lunches.

Ingredients

Cheddar cheese

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.