Is Cathedral City Grated Mature Cheddar Cheese 180 G Low FODMAP?
Description
Grated mature-style cheddar delivers a pronounced, sharp, savory flavor with a crumbly yet finely shredded texture that melts evenly. Commonly used for pasta, baked dishes, pizzas, sandwiches and toppings, reviewers note convenient pre-grating and reliable meltability while occasionally mentioning variable freshness and minor clumping in the packet and uneven packaging.
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Description
Grated mature-style cheddar delivers a pronounced, sharp, savory flavor with a crumbly yet finely shredded texture that melts evenly. Commonly used for pasta, baked dishes, pizzas, sandwiches and toppings, reviewers note convenient pre-grating and reliable meltability while occasionally mentioning variable freshness and minor clumping in the packet and uneven packaging.
Ingredients
Cheddar Cheese ( Milk ), Potato Starch
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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