No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Cathedral City Lactose Free Mature Cheese Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

A mature-style cheddar with bold, tangy flavor and a creamy yet slightly crumbly texture that melts reliably and slices cleanly; commonly grated over hot dishes, layered in sandwiches, served on cheese boards, or used in cooking. Reviewers frequently note authentic sharpness, dependable meltability, consistent texture, and reliable packaging and portions.

Ingredients

Made with MILK

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Cathedral City Lactose Free Mature Cheese Low FODMAP? | Spoonful