Is Cathedral City Lighter Mature Cheddar Cheese 350 G Low FODMAP?

Description
Mature cheddar offering tangy, gently sharp flavor and a creamy yet firm texture. Reviewers frequently note consistent meltability, making it suitable for sandwiches, toast, crackers, sauces, and grilled dishes. Common themes include steady quality, convenient 350 g size, and everyday versatility without overwhelming other ingredients, generally liked by online shoppers.

Description
Mature cheddar offering tangy, gently sharp flavor and a creamy yet firm texture. Reviewers frequently note consistent meltability, making it suitable for sandwiches, toast, crackers, sauces, and grilled dishes. Common themes include steady quality, convenient 350 g size, and everyday versatility without overwhelming other ingredients, generally liked by online shoppers.
Ingredients
Reduced Fat Cheese
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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