Is Cauldron Tofu Pieces 160g Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- soybeans
- tofu
soybeans
Dietitian noteSoy and soybeans can be a high or low FODMAP depending on bean maturity, processing, and preparation. Some low FODMAP soy-based products include firm tofu, tempeh, soy sauce, soybean oil, soy lecithin, and edamame. Some high FODMAP soy-based products include whole soy beans, silken tofu, texture soy (vegetable) protein, and most soy milks.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tofu (Soybeans* (49.9%), Water, Firming Agent: Calcium Sulphate), Sunflower Oil*, *Produced under Organic Standards
Check Cauldron Tofu Pieces 160g against your own diets in the app.
Take it with you
Scan to open Cauldron Tofu Pieces 160g in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
CREAMY ORIGINAL WITH CHAO TOFU CHAO SLICES, CREAMY ORIGINAL WITH CHAO TOFU
Reese's Pieces Peanut Butter Candy Theater Box
COOKIES & CREAM VANILLA FLAVOR COOKIE PIECES NON-DAIRY FROZEN ALMOND MILK DESSERT, COOKIES & CREAM
Amy's Pad Thai, Made with Organic Rice Noodles, Vegetables & Tofu, Non GMO, 9.5-Ounce
PEANUT BUTTER CANDY IN A CRUNCHY SHELL PIECES, PEANUT BUTTER
Where to buy
Cauldron Tofu Pieces 160g is available at 1 retailer
About this product
Unknown · Piece