Is CAULIFLOWER, CHEESE & BACON VEGGIE TOTS, CAULIFLOWER, CHEESE & BACON Low FODMAP?
Description
Crunchy exterior gives way to a soft, savory interior with noticeable cheesy and smoky notes; often served as a snack, appetizer, or side with dipping sauces. User reviews commonly cite satisfying flavor and convenience, while mentioning occasional inconsistency in crispiness and uneven seasoning, and occasional oiliness when reheated for some.
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Description
Crunchy exterior gives way to a soft, savory interior with noticeable cheesy and smoky notes; often served as a snack, appetizer, or side with dipping sauces. User reviews commonly cite satisfying flavor and convenience, while mentioning occasional inconsistency in crispiness and uneven seasoning, and occasional oiliness when reheated for some.
Ingredients
Cauliflower, Soybean Oil, Modified Food Starch, Water, Cornstarch, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Contains Less Than 2% Artificial Color, Bacon Pieces (Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Baking Soda, Citric Acid, Dextrin, Dextrose, Dried Eggs, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Garlic Powder, Methylcellulose, Milk Fat, Onion Powder, Rice Flour, Salt, Sodium Acid Pyrophosphate, Sodium Alginate, Sodium Hexametaphosphate, Sodium Phosphate, Soy Flour, Spices, Sugar, Wheat Gluten, Wheat Starch, Whey, Xanthan Gum, Yellow Corn Flour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.