Is Cauliflower & Spinach Gratin Veggie Bowl Low FODMAP?

Ingredients

Cauliflower, Parmesan Cream Sauce (Whole Milk (Milk, Vitamin D3), Light Cream (Milk, Cream), Water, Parmesan Paste (Parmesan Cheese (Milk Cultures, Salt, Microbial Enzymes), Salt, Yeast Extract, Unsalted Butter (Cream, Flavorings), Corn Oil, Olive Oil, Cream Powder, Sugar, Natural Flavorings), Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salted Butter (Cream, Salt), Modified Cornstarch, Kosher Salt, Black Pepper, Ground Nutmeg), Baby Spinach, Grated Parmesan Cheese (Cultured Milk, Enzymes, Salt, Cellulose To Prevent Caking, Natamycin To Protect Flavor), Kosher Salt, Black Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Cauliflower & Spinach Gratin Veggie Bowl is available at 1 retailer

About this product

Vegetable · Frozen