Is Cavatappi with Boursin Garlic & Fine Herbs Cheese Salad Dairy Free?

Ingredients

Cavatappi pasta (wheat), Canola oil, Black and green olives, Soft white cheese (milk, cream, bacterial culture, garlic, salt, parsley, spices, dried chives), Tomatoes, Vinegar, Dehydrated vegetables (onion, garlic), Sun-dried tomatoes, Concentrated lemon juice, Herbs, Cane sugar, Sea salt, Spice, Potassium sorbate (to maintain freshness)

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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