Is Cave Man Protein Bars Double Dark Chocolate Low FODMAP?

Ingredients

Nut Blend (almond, Walnuts), Tapioca Syrup, Egg White Protein Blend (egg Whites, Egg White Isolate), Dark Cocoa Coating (sugar, Palm Kernel Oil*, Reduced Fat Cocoa, Sunflower Lecithin), Prebiotic Vegan Syrup, Coconut Oil, Cocoa Processed With Alkali, Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter), Organic Coconut Sugar, Natural Flavor, Sea Salt. Contains: Almonds, Walnuts, Coconut And Egg, Produced In A Facility That Also Processes Other Tree Nuts, Soy, Peanuts And Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar