Is Caveman - Nutrition Bar - Dark Chocolate Almond Coconut - Case of 12 - 1.4 oz. Low FODMAP?
Description
This small nutrition bar delivers a bittersweet flavor profile with a crunchy exterior and chewy interior, commonly enjoyed as a portable snack for work, travel, or outdoor activities. Reviewers frequently cite robust taste, satisfying texture, convenient single-serve packaging, and consistent portioning, with occasional comments about sweetness level preferences.
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Description
This small nutrition bar delivers a bittersweet flavor profile with a crunchy exterior and chewy interior, commonly enjoyed as a portable snack for work, travel, or outdoor activities. Reviewers frequently cite robust taste, satisfying texture, convenient single-serve packaging, and consistent portioning, with occasional comments about sweetness level preferences.
Ingredients
NUT AND SEED BLEND (ALMONDS, SUNFLOWER SEEDS, COCONUT, CASHEWS), TAPIOCA SYRUP, DARK COCOA COATING (SUGAR, PALM KERNEL OIL*, COCOA, COCOA [PROCESSED WITH ALKALI], SUNFLOWER LECITHIN), AGAVE SYRUP, HONEY, UNSWEETENED CHOCOLATE, HIGH OLEIC SUNFLOWER OIL, SEA SALT, NATURAL FLAVORS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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