No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cazo De Oro Kettle Style Fire Roasted Hatch Chile Corn Tortilla Chips Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

TORTILLA CHIPS (CORN, RICE BRAN OIL, CITRIC ACID, CELLULOSE GUM, GUAR GUM), SEASONING (MALTODEXTRIN, SALT, SUGAR, HATCH GREEN CHILI POWDER, GREEN BELL PEPPER, ONION POWDER, ROASTED GARLIC POWDER, SPICES, CITRIC ACID, YEAST EXTRACT, PARSLEY, NATURAL FLAVORS [INCLUDING SMOKE], EXTRACTIVES OF PAPRIKA,

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
4.0(1 review)

Great Chips!

We use this brand of tortilla chips every week!

good value
LeighappAug 18, 2022

About this product

Chips · Piece

Flavor
SavorySpicy
Texture
CrunchyCrispy
Commonly used for
SnackingDipping
Low FODMAP? Cazo De Oro Kettle Style Fire Roasted Hatch Chile Corn Tortilla Chips | Spoonful