Is GARDEN FRESH GOURMET, KETTLE STYLE SALTED TORTILLA CHIPS, ORIGINAL, ORIGINAL Low FODMAP?
Description
Garden Fresh Gourmet kettle style salted tortilla chips original are made with whole corn and ground in volcanic stone, resulting in an irresistible crunch and authentic flavor. These chips are made in small batches, ensuring quality and deliciousness. Perfect for soups, salads, and chili, these chips are versatile and can be enjoyed in various dishes. Garden Fresh Gourmet is known for their commitment to making products that people can't stop eating. Their salsa, also made in small batches, is equally delicious. Customers appreciate the unique process used to make these chips, believing that there's no other way to achieve their exceptional taste.
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Description
Garden Fresh Gourmet kettle style salted tortilla chips original are made with whole corn and ground in volcanic stone, resulting in an irresistible crunch and authentic flavor. These chips are made in small batches, ensuring quality and deliciousness. Perfect for soups, salads, and chili, these chips are versatile and can be enjoyed in various dishes. Garden Fresh Gourmet is known for their commitment to making products that people can't stop eating. Their salsa, also made in small batches, is equally delicious. Customers appreciate the unique process used to make these chips, believing that there's no other way to achieve their exceptional taste.
Ingredients
Stone Ground White Corn, Canola Oil, Soybean Oil, Sunflower Oil, Salt, Lime
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.