Is Great Value Restaurant Style White Corn Tortilla Chips, 13 oz Low FODMAP?
Description
Light, mildly toasted flavor with a thin, crisp texture that holds up to chunky salsas and warm toppings; commonly used for dipping, nachos, and party platters. Customer reviews often mention consistent crunch and sturdy bite, occasional broken pieces in the bag, and generally satisfactory performance compared with similar retail options.
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Description
Light, mildly toasted flavor with a thin, crisp texture that holds up to chunky salsas and warm toppings; commonly used for dipping, nachos, and party platters. Customer reviews often mention consistent crunch and sturdy bite, occasional broken pieces in the bag, and generally satisfactory performance compared with similar retail options.
Ingredients
GROUND WHITE CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, SAFFLOWER, OR CANOLA OIL), SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.