Is Cedar Crest Black Cherry Flavored Ice Cream With Black Cherries, Black Cherry Low FODMAP?

Ingredients

NONFAT MILK, CREAM, BUTTERMILK, SUGAR, BLACK CHERRIES [CHERRIES, WATER, CORN SYRUP, SUGAR, LOCUST BEAN GUM, CARRAGEENAN, CITRIC ACID, ARTIFICIAL AND NATURAL FLAVORS, RED 40, BLUE 1], CORN SYRUP, WHEY, STABILIZER [MONO & DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN], FLAVOR AND COLORING [WATER, ARTIFICIAL FLAVOR, RED 40, BLUE 1, CITRIC ACID], CITRIC ACID, SEA SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Ice Cream · Frozen