No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cedarlane Entree Chkn Jrk Plntns Kl - 9 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

cooked chicken thighs (chicken raised without antibiotics boneless skinless chicken thighs, lime juice, spices, garlic & onion powder, organic coconut aminos (organic coconut tree sap and sea salt), green onions, extra virgin olive oil, organic coconut sugar, ginger, jalapeno peppers, cayenne pepper, garlic, black pepper, red pepper chili flakes), kale, spinach, plantains (ripe plantains, vegetable oil (palm oil, free of tbhq)), pineapple chunks in juice (pineapple, pineapple juice), red bell peppers, roasted onions (onions, expeller pressed sunflower oil, extra virgin olive oil), extra virgin olive oil, water, sea salt, black pepper, cilantro

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Poultry · Pouch

Flavor
SpicyGarlickyCitrusSavory
Texture
Chunky
Commonly used for
Meal PrepLunchOn The Go
Low FODMAP? Cedarlane Entree Chkn Jrk Plntns Kl - 9 Oz | Spoonful