Is Cedarlane Foods Simply Plant Powered Vegan Lentil Shepard’s Pie Low FODMAP?

Ingredients

Potato Pulp Puree, Cooked Green Lentils (green Lentils, Water), Water, Almond Milk (filtered Water, Almonds, Calcium Carbonate, Tapioca Starch, Sea Salt, Potassium Citrate, Carrageenan, Sunflower Lecithin, Natural Flavor, Vitamin A Palmitate, Vitamin D2 And D-alpha- Tocopherol (natural Vitamin E)), Carrots, Celery, Green Beans, Onions, Green Peas, Tomato Paste (fresh Vine- Ripened California Tomatoes), Extra Virgin Olive Oil, Coconut Oil, Vegetable Base (saut�ed Vegetable (carrots, Celery, Onions), Evaporated Cane Sugar, Native Starch, Salt And Natural Flavoring), Sea Salt, Expeller Pressed Canola Oil, Garlic, Thyme, Red Pepper Chili Flakes, Spice, Apple Cider Vinegar, Black Pepper, White Pepper, Nutritional Yeast (dried Yeast, Niacin, Pyridoxine Hydrochloride, Thiamin Hydrochlo-ride, Riboflavin, Folic Acid, Cyanocobalamin (b12 Produced By Natural Fermentation-not Synthetic Or Animal Source)). Contains: Tree Nuts (almonds, Coconut)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Cedarlane Foods Simply Plant Powered Vegan Lentil Shepard’s Pie is available at 2 retailers

About this product

Frozen Meal · Frozen