Is Cedarlane Lasagna With Vine-Ripened Tomatoes, Vegan Low FODMAP?
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Why it's not low FODMAP
- garlic powder
- barley
- onions
- garlic
- wheat
- coconut
- tree nuts
- soy, tree nuts
- +9 more
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+13 more in the app
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Ingredients
Ground Tomatoes In Light Puree (fresh Vine-ripened California Tomatoes, Salt, Citric Acid). Organic Lasagna Pasta (organic Semolina Wheat Flour, Water), Beefless Crumbles (water, Soy Protein, Potassium Lactate, Less Than 2% Of: Salt, Barley, Malt Extract, Caramel Color, Natural Flavor, Glucose Syrup. Spices, Ferrous Fumarate, Vitamin B12), Water, Tofu (non-gmo Soybeans, Water And Nigari (extract Of Sea Salt)). Tomato Paste (fresh Vine-ripened California Tomatoes). Onions, Dairy Free Mozzarella Shreds (filtered Water, Tapioca Starch, Coconut Oil, Non-gmo Expeller Pressed: Canola And/or Safflower Oil, Vegan Natural Flavors, Sea Salt, Potato Protein Isolate, Tricalcium Phosphate, Lactic Acid (vegan). Whole Algal Flour, Konjac Gum, Xanthan Gum, Yeast Extract), Spinach, Garlic, Basil, Nutritional Yeast (dried Yeast, Niacin, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Folic Acid Cyanocobalamin (b12 Produced By Natural Fermentation - Not Synthetic Or Animal Source)), Cornstarch, Extra Virgin Olive Oil. Expeller Pressed Sunflower Oil, Sea Salt, Organic Sugar, Lemon Juice, Black Pepper, Garlic Powder, Spices, Red Pepper Chili Flakes. Contains: Soy, Tree Nuts (coconut), Wheat. Soy, Tree Nuts (coconut), Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Cedarlane Lasagna With Vine-Ripened Tomatoes, Vegan is available at 1 retailer
About this product
Pasta · Frozen