Is Cedarlane Soup Chopped Vegetable and Barley Soup Organic Dairy Free?

Ingredients

Water, organic tomatoes diced in juice (fresh vine-ripened california organic tomatoes, organic tomato juice, calcium chloride, citric acid), organic green zucchini, organic pearled barley, organic carrots, organic spinach, organic onions, organic corn, organic tomato paste, organic sugar, organic garlic, organic basil, organic extra virgin olive oil, sea salt, organic vegetable flavor (organic cooked vegetables (organic carrot, organic onion and organic celery), sea salt, organic cane sugar, organic canola oil, organic carrot powder, organic potato flour, organic onion powder, and organic black pepper), organic black pepper, organic basil, organic oregano, organic cayenne pepper.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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