Is Cedarlane Soup Chopped Vegetable and Barley Soup Organic Gluten Free?

Ingredients

Water, organic tomatoes diced in juice (fresh vine-ripened california organic tomatoes, organic tomato juice, calcium chloride, citric acid), organic green zucchini, organic pearled barley, organic carrots, organic spinach, organic onions, organic corn, organic tomato paste, organic sugar, organic garlic, organic basil, organic extra virgin olive oil, sea salt, organic vegetable flavor (organic cooked vegetables (organic carrot, organic onion and organic celery), sea salt, organic cane sugar, organic canola oil, organic carrot powder, organic potato flour, organic onion powder, and organic black pepper), organic black pepper, organic basil, organic oregano, organic cayenne pepper.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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