Is Cedar's Bakery Spinach Wraps Vegan?

Ingredients

Enriched Unbleached Flour (wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Spinach Powder, Dextrose, Sugar, Salt, Dehydrated Parsley, Dehydrated Garlic, Dehydrated Onion, Preservatives (calcium Propionate, Potassium Sorbate), Fumaric Acid, Mono- And Diglycerides, Calcium Sulfate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Contains 2% Or Less: Soybean Oil, Sodium Metabisulfite. Contains Wheat And Sulfites.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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