Is CEDAR'S DIP, SPINACH, 12 OZ Low FODMAP?

Description
12-ounce spinach dip delivers a creamy, tangy flavor and a smooth, slightly chunky texture. Often served as an appetizer or snack with chips, crackers, or fresh vegetables, and used as a sandwich spread. Customer reviews commonly cite convenient packaging, consistent flavor, crowd-pleasing performance, and occasional remarks about saltiness and availability.

Description
12-ounce spinach dip delivers a creamy, tangy flavor and a smooth, slightly chunky texture. Often served as an appetizer or snack with chips, crackers, or fresh vegetables, and used as a sandwich spread. Customer reviews commonly cite convenient packaging, consistent flavor, crowd-pleasing performance, and occasional remarks about saltiness and availability.
Ingredients
Yogurt (Grade A Pasteurized Skim Milk, Cream, Milk Protein Concentrate, Food Starch, Gelatin, Pectin, Cultures [Lactobacillus Thermophilus, Lactobacillus Delbrueckii Subsp. Bulgaricus, Lactobacillus Paracasei, Propionibacterium Freudenreichii Subsp. Shermanii]), Spinach, Mayonnaise (Soybean Oil, Egg Yolks, Distilled Vinegar, Water, Sugar, Salt, Mustard, Spices), Seasoning Mix (Maltodextrin, Potato Starch, Salt, Yeast Extract, Onion Powder, Tomato Powder, Garlic Powder, Spices), Dehydrated Vegetables (Carrots, Tomato, Celery, Cabbage, Leeks), Garlic, Celery Salt, Sea Salt.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


