Is CELEBRATION DONUTS, CELEBRATION Dairy Free?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SUGAR, WATER, CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, NONFAT MILK, WHOLE MILK, WHEY, SUNFLOWER LECITHIN [AN EMULSIFIER], GUM ARABIC, RED #3&40, BLUE #1, YELLOW #5), PALM OIL, REFINED GLYCERIN, DEFATTED SOY FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), NONFAT MILK, DEXTROSE, SHORTENING (FULLY HYDROGENATED VEGETABLE OIL [PALM KERNEL, SOYBEAN], SOY LECITHIN), SALT, BETA-CAROTENE (COLOR), CORN SYRUP SOLIDS, EGG WHITES, EGG YOLKS, ENZYMES, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE, SORBIC ACID), PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, SALT, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, SPICE, XANTHAN GUM.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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