Is Celebration Herbals Organic Dandelion Root Roasted Tea Caffeine Free -- 24 Herbal Tea Bags Low FODMAP?
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Why it's not low FODMAP
- organic roasted dandelion root
organic roasted dandelion root
Dietitian noteDandelion, when used to make moderate to strong tea, is considered high FODMAP due to excess fructan.
Note by Vanessa Vargas, RDN, LDN
Use instead
- peppermint tea
- white tea
- green tea
- black tea
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Organic Roasted Dandelion Root (Taraxacum Officinale), All The Herbs In This Tea Are Organically Grown And Prepared, Ensuring Their Natural Taste And Active Properties Are Ejoyed In Every Cup Of Tea, The Organic Audit Trail Enables Traceability From The Field To Your Table
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Celebration Herbals Organic Dandelion Root Roasted Tea Caffeine Free -- 24 Herbal Tea Bags is available at 2 retailers
About this product
Tea · Pouch, Dried