Is Celebrity Cranberry Cinnamon Goat's Milk Cheese Low FODMAP?
Description
A creamy, spreadable cheese featuring bright tart fruit notes and a warm spice undertone, with a smooth yet slightly crumbly texture. Commonly used on cheeseboards, crackers, salads, toasted breads, and sandwiches; reviewers note balanced sweet-tart flavor and versatility overall, though a minority mention pronounced sweetness or slight grittiness in texture.
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Description
A creamy, spreadable cheese featuring bright tart fruit notes and a warm spice undertone, with a smooth yet slightly crumbly texture. Commonly used on cheeseboards, crackers, salads, toasted breads, and sandwiches; reviewers note balanced sweet-tart flavor and versatility overall, though a minority mention pronounced sweetness or slight grittiness in texture.
Ingredients
Pasteurized Goat's Milk, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Sea Salt, Cinnamon, Potassium Sorbate (preservative), Bacterial Culture, Microbial Enzyme. Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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